Looking for fresh ways to stay in shape? Join to get a week of HIIT( High Intensity Interval Training) workouts. Workouts are only a maximum 30 minutes long!! A HIIT workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. The Challenge begins whenever you want to start! Sign up now and get ready for a challenge! 2024 is here and its time to get fit. Use this week to freshen up your regular routine, get some new ideas and stay in shape. All participants will receive a FREE T-Shirt upon completion. Each day post on your story (instagram or Facebook) with the #hashtag #fiercechallange ! Get 10% off all products by using this code: Challenge10